Last big training day

Sunday was the last big training day for us before the American River 50 mile race. I think we are ready. Next week is for rest and recovery for the race and then another week to prepare. It is going to be strange to not run much this week. Long run next weekend is only 5 miles. For this last run we ran the last 20 miles of the race course. 4 of us started in granite bay and then Mike turned around to get the car and then picked us up in Auburn. We ate pizza at old town pizza which is the same pizza we ate for the rehearsal dinner for our wedding. Awesome pizza.

Below is a link to the route we ran.

http://j.mp/H6omNm

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